About MT30

Built For Busy Lives.
Designed For Results.

MT30 delivers high-energy, 30-minute workouts inspired by Muay Thai and kickboxing. Every session is built around three key pillars: mental wellness, efficiency and fitness.

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Big Ben, founder of MT30, leading the brand’s 30-minute Muay Thai and kickboxing training concept
Why MT30?

30 Minutes.
Three Powerful Pillars.

Mental Wellness

Punch. Kick. Reset.

Release built-up stress by punching and kicking the bag. Every session gives you a powerful physical outlet to clear your mind, recharge and leave feeling lighter, calmer and more confident.

Efficiency

30 minutes. Your pace.

Our time-based workout structure allows you to train at an intensity that suits you. Push harder when you’re feeling strong or slow things down when you need to—all while completing an effective workout in just 30 minutes.

Fitness

Stronger with every session.

Build strength, improve endurance and increase your overall fitness through high-energy Muay Thai and kickboxing-inspired workouts. Every movement can be adapted to suit your experience and fitness level.

Our Instructors

Meet The Team

Big Ben, founder of MT30 and trainer for Muay Thai inspired HIIT sessions

Big Ben

Founder of MT30

Bruise, MT30 trainer, smiling in front of the MT30 wall

Bruise

Instructor

Mulann, MT30 trainer, standing confidently in front of the MT30 logo

Mulann

Instructor

Raymond, MT30 trainer with more than five years of Muay Thai and kickboxing coaching experience

Raymond

Instructor

AJ, MT30 trainer, standing with arms crossed in front of the MT30 training wall

AJ

Instructor

Oreo, MT30 trainer, throwing a punch towards the camera during a boxing pose

Oreo

Instructor

Feel Better.
Train Smarter.
Get Stronger.

Book Your First Session

Ready To Train
With MT30?

Join high-energy Muay Thai and kickboxing-inspired sessions built around mental wellness, efficiency and fitness.

Join Us Now
AJ from MT30 showing a strong Muay Thai-inspired pose for the About Us page